15 Ways to Add Fermented Foods To Your Diet
Fifteen Easy and Delicious Fermented Food Recipes
View ArticleAsian Fried Cauliflower Rice (Gluten-free and Paleo Friendly)
If you’re Paleo, Primal or just trying to cut down on your carb intake, it’s highly likely that miss rice. You might especially miss fried rice. This is a yummy gluten-free, paleo friendly recipe that...
View ArticleGrain Free Chocolate Mint Cookies
With the holidays approaching I thought I would give you a little treat. One of my favorite combinations of all time is chocolate and mint. I also used to battle an addiction to a...
View Article29 Health and Wellness Black Friday Deals
Black Friday Health and wellness deals! This year skip the Black Friday lines and give the gift of wellness with these amazing deals. I’ve pulled together some awesome deals that will not only make...
View ArticleDecember Menu Plan (Paleo / Gluten Free)
Paleo / Gluten Free Menu Plan Happy Holidays!! This year has gone by so quickly! It seems that I was just welcoming the new year and now here I am again – about to welcome another year. I do hope...
View ArticleClean Seasoning Salt
In my hunt to find seasonings without useless fillers I almost always came up empty. When I did find something, it was almost always priced outrageously. All I really wanted was to find a clean...
View ArticleGluten Free Gyro Meat
Growing up in northern Illinois afforded me the privilege of eating at some very delicious ethnic holes-in-the wall. One of them was Nick’s. Nick’s was known for their gyros. Soft warm bread filled...
View ArticleFlourless Minted Chocolate Cake
I’m participating in a super fun Paleo 12 Days of Christmas! I wanted to pull out something extra special so I whipped up this deliciously rich flourless minted chocolate cake. Serve this with raw...
View Article12 Days of Paleo Christmas Desserts
Paleo Christmas Desserts! One of my favorite things about the holiday season is all of the yummy treats. I had the opportunity to team up with some amazing real-food bloggers to bring you some...
View ArticleSuperfood Bypass Smoothie
The Superfood Bypass Surgery Smoothie Many people struggle with deciding what to put in their smoothies after bypass surgery. This smoothie is packed with great superfoods to make sure that you are not...
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